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Insulin Resistance:
Too Much of a Good Thing
What this all-too-common medical condition is,how it works, and how it affects us .
Metabolism's Biochemical Symphony:
Glucose and Insulin
How our bodies digest food, create energy, and use insulin.
Energy and Nutrition
Once again, you are what you eat. How energy and nutrition affect health.
Fitness
How fitness in all its dimensions affects insulin resistnance.
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